Maliha Yakub  new_releases

Hello Fellow LinkedIn Citizen Forever googling "How to Create Long Term Healthy Habits"? Not finding anything that fits your hectic schedule? I have created one just for you! And all the others like us - The task juggling heroes who need it the most! Online, collaborative and designed around YOU ✨The most balanced version of yourself: ✨ What we work on: - Fitness - Meditation/Selfcare - Yoga - Nutrition Get ready to embrace your internal and external well-being in just 6 weeks! Get in touch and let's start a conversation! Connect with Me: www.sukoonyoga.co.uk @sukoonyoga.therapy ✨✨✨✨ More About Me! ✨✨✨✨ Nothing is as exciting as getting ready to start a session. Prepping the workout space, setting an intention and looking forward to connecting with students and clients. Yoga and specifically working out has been part of my lifestyle since I was young. Days playing outdoors, swimming, gymnastics and mixed martial arts played a huge part in growing. Learning defence, understanding the physiology and how it all connects to the mind. Working and excelling in marketing, management and supervisory roles, equipped and developed the business acumen needed to finally make the leap to become full-time well-being, physical therapy and exercise instructor. Specializing in Yoga, my 200hour professional hours alongside years of practising Yoga has finally put me in a position where I have opened my own studio and online fitness coaching programme. I have received a great response from both my online and in person students. I am really hoping to bring my style of teaching and genuine experience to help those who seek to optimize their growth and development by meeting their health goals, in a holistic, close to nature way. A true believer in growth, change and putting your health first. My background in the professional environment has given me creativity and strategy skills. Always updating my own knowledge and self examination, I keep sessions fresh and interesting for my students and clients. I encourage you to take the life-transforming, mind settling, goal-achieving step to embrace holistic wellbeing. I would love to talk with you more about how Yoga, Gym Exercise, Nutrition, Health and Wellness can be a part of your lifestyle without the dread of not having enough time or routines that can be too demanding✌✨