Trisha Mandes

Trisha Mandes

About

Detail

Nutritionist and Maintainable Weight Loss Coach, Author of The Optimal Eating Solution: Maintainable Weight Loss and Longevity, Even If You Can't Exercise
Easton, Pennsylvania, United States

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Résumé

Jobs verified_user 0% verified
  • w
    CEO, Nutritionist and Maintainable Weight Loss Coach
    wwwTrishaMandescom
    Jun 2017 - Current (9 years 2 months)
  • University of South Carolina
    Director, Columbia's Cooking
    University of South Carolina
    Apr 2015 - May 2017 (2 years 2 months)
    Director of the participatory kitchen classroom. I created multiple programs for students and community members.
  • University of South Carolina
    Lead Nutritionist and Program Coordinator
    University of South Carolina
    Mar 2015 - May 2017 (2 years 3 months)
    Lead Nutritionist for the Cancer Prevention and Control Program's (CPCP) IMAGINE Study. It's a two year, controlled, dietary intervention study. I coordinated the entirety of the research study. I also created and taught the intervention curriculum while recruiting and managing 120 study participants. I conducted one-on-one counseling sessions as well as other duties.
  • M
    RISE with Healthy Food Program Founder
    McMinnville School District RISE Program
    Jan 2011 - Jan 2012 (1 year 1 month)
  • Native American Rehabilitation Association of the Northwest NARA
    Project Associate, Diabetes Team
    Native American Rehabilitation Association of the Northwest NARA
    Jan 2011
  • The Food Trust
    Project Associate, School Nutrition Education Program
    The Food Trust
    Jan 2008 - Jan 2009 (1 year 1 month)
Education verified_user 0% verified
  • UNIVERSITY OF EASTERN FINLAND
    Master's of Science, Public Health Nutrition with a minor in Sustainable Development
    UNIVERSITY OF EASTERN FINLAND
    Jan 2012 - Dec 2014 (3 years)
  • W
    Foods, Nutrition, and Wellness Studies
    Wellness Forum Institute for Health Studies
    Jan 2011 - Dec 2014 (4 years)
  • Cornell University
    Certificate, Plant-Based Nutrition Certificate, Center for Nutrition Studies
    Cornell University
    Jan 2009 - Dec 2010 (2 years)
  • Temple University
    Bachelor's Degree, Health Information Management
    Temple University
    Jan 2004 - Dec 2008 (5 years)
  • Temple University
    Temple University
    Temple University
Projects (professional or personal) verified_user 0% verified
  • P
    Philly Eco Kids
    An educational program teaching inner-city Philadelphia students about global warming and other environmental issues.
  • R
    R.I.S.E with Healthy Food
    A weekly hands-on education program teaching students with behavioral differences how to grow, taste and prepare whole, plant foods.
Publications verified_user 0% verified
  • T
    The Optimal Eating Solution: Maintainable Weight Loss and Longevity Even If You Can't Exercise
    Dec 2018
    Losing weight when you can’t exercise can seem impossible or torturously slow. Whether you have an injury, pain, a disease, no energy, or an “allergic reaction” to exercise, losing 1–3 pounds a week is still possible, even if you can’t exercise. I help my clients do it all the time. In fact, not only is losing 30 pounds in 3 months (just to get you started) possible without exercise, so is getting healthier, more energized and off medication so you can start living your life again. No weight-loss pills, no counting calories or pushing the plate away. No shakes, bars and definitely no pre-packaged and required meals to buy. There’s no point in losing weight in ways that’ll make you sicker or are by their very nature, unsustainable. Learn how
  • T
    A Review of Plant-Based Nutrition Interventions on Heart Disease, Diabetes and Obesity: Suggestions for an Educational
    The University of Eastern Finland
    Jun 2014
  • R
    Does Food Sovereignty Exist in the United States? Food and the Community Rights Movement
    Read the Dirt
    May 2013
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